Mental Health Awareness Week 2018 Challenge: Day 5
CHALLENGE 5 Swipe Less, Sleep More. Poor sleep affects every aspect of our mental and physical wellbeing. It has been linked to...
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PATRICIA EZECHIE
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Patricia Ezechie
Apr 18, 20182 min read
Use it or Lose it - 3 steps to banishing work stress in under 5 minutes
Even the most zen of us gets stressed so here are three quick steps to help you manage stress by either using it to your advantage, or...
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Patricia Ezechie
Oct 12, 20174 min read
Why Organisations Get Career Development Wrong - Part II
5 ways you can take back responsibility and ownership for your career and future.
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Patricia Ezechie
Sep 4, 20172 min read
Time to change career?
While having my customary 15 minutes check in at the start my day where I usually review my plans for the day ahead, I began to muse...
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Patricia Ezechie
Jul 12, 20172 min read
Why Organisations Get Career Development Wrong – Part 1
should the personal and professional development of the individual really be down to the organisation they work for ?
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