BLOG | Career Coaching | Patricia Ezechie Coaching UK

Jul 6, 20225 min read

Feeling Stuck in Your Career? Do this!

5 Strategies to Get You and Your Career Back on Track.... TODAY! One of the few gifts of the pandemic has been a realisation by many that...

Apr 20, 20221 min read

Ambition is not a dirty word!

I often ask the women I work with if they are ambitious. These are women who are either in senior roles or aspiring to be, are extremely...

Apr 6, 20222 min read

Brian Cox, Stress and the end of the Universe

I love Professor Brian Cox. Not in the way that a really good friend of mine loves him (she thinks he's gorgeous), he doesn't really rock...

Mar 17, 20222 min read

Perfectionism, Procrastination and Pessimism

I’ve just realised I haven’t spoken to you all in a couple of weeks. Then I realised I was stuck in one of my 3 P’s: Perfectionism,...

Feb 16, 20223 min read

This ONE mindset shift will transform your career!

There are a number of laments I here all too often while coaching clients who feel stuck in their careers. Laments like: “My line manager...

Feb 10, 20222 min read

Why are you here in your career?

And that's not an existential question. Why are you here at this point in your career? And why are you here today reading this? I'm...

Feb 3, 20222 min read

What if I can't do anything else?

This is a question I hear really often, and something you may be asking too. And it’s always the wrong question, because a career is...

Jan 19, 20222 min read

The most important career question you need to answer this year....

Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...

Sep 2, 20211 min read

So what is a "Proactive Empowered Career™" anyway?

Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...

May 16, 20211 min read

Mental Health Awareness Week Challenge Day 7: Be kind to yourself.... always

Think kindly of yourself. Speak gently to yourself. Judge yourself less. Remind yourself of how amazing you are ….. because you are. Make...

May 15, 20211 min read

Mental Health Awareness Week Challenge Day 6 - Prioritise Sleep

We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...

May 14, 20211 min read

Mental Health Awareness Week Challenge Day 5 - Visualise it

Picture yourself in a relaxing place..... especially when you can't be there at the moment 😏. Have a great mental health day. Find more...