BLOG | Career Coaching | Patricia Ezechie Coaching UK

Feb 23, 20212 min read

How to realise your career vision

The words are not coming easily today, but it’s Tuesday, and Tuesday is the day I write to you all, and hopefully inspire, uplift, and...

Patricia Ezechie

Feb 16, 20212 min read

Career lessons from a 70's Classic

I woke up this morning with a tune in my head. It’s been around for a couple of days now but as it’s cheery hasn’t been too irritating....

Patricia Ezechie

Feb 9, 20212 min read

Have no regrets.

12 months from now what will you regret not doing? Heck one month from now what will you regret? I think it was Margaret Attwood that...

Patricia Ezechie

Feb 2, 20211 min read

Self-Compassion

I’m pretty sure most, if not all of you who read these blogs, do everything (or almost everything) with the best of intentions. Whether...

Patricia Ezechie

Jan 26, 20212 min read

COVID Lessons

So if you haven’t already, it’s time to upgrade your mindset. Upgrade your mindset from that of an ‘EMPLOYEE’ ....

Patricia Ezechie

Jan 19, 20211 min read

So we've had Blue Monday.... Now what?

You set out with such great intentions. You were motivated. You had clear goals. 2021 was going to be your year and the new you began...

Patricia Ezechie

Jan 12, 20212 min read

5 Strategies for Better Mental Health

In the blog post "It's all about your levels" I introduced the concept of 'levels' and how they help us maintain the background...

Patricia Ezechie

Jan 8, 20212 min read

It's all about your levels of wellbeing

Without our health and wellbeing we cannot achieve. Without our health and wellbeing we cannot create, change, start or finish.

Patricia Ezechie

Jan 7, 20211 min read

Owning being you

I like being me. In fact I think I am pretty amazing .... warts and all. I haven't always felt that way. It took a lot of work. Sadly...

Patricia Ezechie

Jan 6, 20212 min read

Overwhelm is a choice

It's just a feeling. A feeling triggered by a thought. That thought could be as simple as "I have too much to do" or depending on the...

Patricia Ezechie

Jan 5, 20211 min read

Lockdown - The Upside

We've been here before.... twice. So we know what to expect. We know what worked well last time. And we know what didn't. We developed...

Patricia Ezechie

Jan 4, 20212 min read

Habit New Year!

I read a fantastic blog a few days ago that really struck a cord. In it the writer eschewed the whole idea of New Year Resolutions - ...

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