It's OK.
Wherever you are today, it's OK. If you're working through disappointment, it's OK. If you’re confused, it's OK. If what you hoped for...
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PATRICIA EZECHIE
Coaching & Consultancy
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Patricia Ezechie
Jan 11, 20232 min read
Buddha, monkeys, your mind and change.
Buddha describes our minds as being filled with drunken monkeys, jumping around, screeching, chattering and carrying on endlessly all...
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Patricia Ezechie
Jan 10, 20232 min read
How did you get on?
So how did you get on? Were you able to easily identify what you want for your career in 2023? When you asked yourself the question, pen...
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Patricia Ezechie
Jan 9, 20231 min read
What do you want for your career in 2023?
Here’s the thing…. If you don’t take time to think about what you want for your career, you can’t make informed decisions about what you...
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Patricia Ezechie
Sep 7, 20223 min read
Why Confidence is Key
The last thing that should be standing in the way of what you want for your career is the confidence you have in yourself. And yet it is...
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Patricia Ezechie
Aug 27, 20222 min read
Is fear stopping you from making a change to your career?
I recently ran a survey in my Facebook community and what was absolutely brilliant about the responses (over 300 of them) was that...
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Patricia Ezechie
Aug 24, 20221 min read
What's Your Story?
What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...
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Patricia Ezechie
Apr 20, 20221 min read
Ambition is not a dirty word!
I often ask the women I work with if they are ambitious. These are women who are either in senior roles or aspiring to be, are extremely...
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Patricia Ezechie
Jan 19, 20222 min read
The most important career question you need to answer this year....
Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...
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Patricia Ezechie
Sep 2, 20211 min read
So what is a "Proactive Empowered Career™" anyway?
Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...
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Patricia Ezechie
May 14, 20211 min read
Mental Health Awareness Week Challenge Day 5 - Visualise it
Picture yourself in a relaxing place..... especially when you can't be there at the moment 😏. Have a great mental health day. Find more...
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Patricia Ezechie
Apr 6, 20218 min read
Surviving Burnout - On rediscovering well-being, building resilience, and career change.
I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...
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Patricia Ezechie
Mar 23, 20211 min read
Lockdown one year on.....
Sometimes it's felt a lot longer than 365 days. But it is just 365 days since we went into the first lockdown in the UK. So many of us...
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Patricia Ezechie
Mar 18, 20214 min read
How to regain work life balance in COVID-19 and Lockdown
COVID-19 and lockdown has brought many challenges, but I think it’s fair to say one of the biggest has been the blurring of the lines...
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Patricia Ezechie
Mar 10, 20213 min read
On Racism
What does it means to be Black, Asian, from an ethnic minority or a woman of colour in our society?
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Patricia Ezechie
Mar 5, 20213 min read
What is Resilience?
What is resilience? I define resilience as the ability to return to a state of wellbeing or wellness……. no matter what we encounter
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Patricia Ezechie
Feb 23, 20212 min read
How to realise your career vision
The words are not coming easily today, but it’s Tuesday, and Tuesday is the day I write to you all, and hopefully inspire, uplift, and...
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Patricia Ezechie
Feb 16, 20212 min read
Career lessons from a 70's Classic
I woke up this morning with a tune in my head. It’s been around for a couple of days now but as it’s cheery hasn’t been too irritating....
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Patricia Ezechie
Feb 9, 20212 min read
Have no regrets.
12 months from now what will you regret not doing? Heck one month from now what will you regret? I think it was Margaret Attwood that...
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Patricia Ezechie
Jan 26, 20212 min read
COVID Lessons
So if you haven’t already, it’s time to upgrade your mindset.
Upgrade your mindset from that of an ‘EMPLOYEE’ ....
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