burnout | patriciaezechie 2/2

May 15, 20181 min read

Mental Health Awareness Week 2018 - Take the challenge!

Mental Health Awareness Week begins today and hopefully it will spark a lot more conversations, help a lot of people, and hasten ending...

Mar 21, 20182 min read

Poor work-life boundaries can seriously damage your health.

The next time you reach to answer a call from work after office hours or you are about to log in to your work email after dinner – STOP...

Mar 9, 20182 min read

How to bounce back from burnout

BAM - knocked out my first online course. BAM - delivered first course. BAM - acid reflux? BAM - first course huge success! BAM - ...