3 Power Questions that will Transform Your Career
These 3 simple power questions will help you get out of any stuck or unhappy situation in your career, and transform your career. They...
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PATRICIA EZECHIE
Coaching & Consultancy
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Patricia Ezechie
Apr 5, 20232 min read
How to navigate the road blocks in your career
How to overcome the challenges, barriers, blocks and obstacles in your career
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Patricia Ezechie
Jan 11, 20232 min read
Buddha, monkeys, your mind and change.
Buddha describes our minds as being filled with drunken monkeys, jumping around, screeching, chattering and carrying on endlessly all...
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Patricia Ezechie
Aug 27, 20222 min read
Is fear stopping you from making a change to your career?
I recently ran a survey in my Facebook community and what was absolutely brilliant about the responses (over 300 of them) was that...
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Patricia Ezechie
Aug 24, 20221 min read
What's Your Story?
What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...
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Patricia Ezechie
Mar 17, 20222 min read
Perfectionism, Procrastination and Pessimism
I’ve just realised I haven’t spoken to you all in a couple of weeks. Then I realised I was stuck in one of my 3 P’s: Perfectionism,...
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Patricia Ezechie
Feb 16, 20223 min read
This ONE mindset shift will transform your career!
There are a number of laments I here all too often while coaching clients who feel stuck in their careers. Laments like: “My line manager...
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Patricia Ezechie
Feb 10, 20222 min read
Why are you here in your career?
And that's not an existential question. Why are you here at this point in your career? And why are you here today reading this? I'm...
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Patricia Ezechie
Jan 19, 20222 min read
The most important career question you need to answer this year....
Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...
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Patricia Ezechie
Sep 2, 20211 min read
So what is a "Proactive Empowered Career™" anyway?
Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...
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Patricia Ezechie
May 14, 20211 min read
Mental Health Awareness Week Challenge Day 5 - Visualise it
Picture yourself in a relaxing place..... especially when you can't be there at the moment 😏. Have a great mental health day. Find more...
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Patricia Ezechie
Apr 6, 20218 min read
Surviving Burnout - On rediscovering well-being, building resilience, and career change.
I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...
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Patricia Ezechie
Mar 23, 20211 min read
Lockdown one year on.....
Sometimes it's felt a lot longer than 365 days. But it is just 365 days since we went into the first lockdown in the UK. So many of us...
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Patricia Ezechie
Mar 18, 20214 min read
How to regain work life balance in COVID-19 and Lockdown
COVID-19 and lockdown has brought many challenges, but I think it’s fair to say one of the biggest has been the blurring of the lines...
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Patricia Ezechie
Mar 10, 20213 min read
On Racism
What does it means to be Black, Asian, from an ethnic minority or a woman of colour in our society?
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Patricia Ezechie
Feb 9, 20212 min read
Have no regrets.
12 months from now what will you regret not doing? Heck one month from now what will you regret? I think it was Margaret Attwood that...
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Patricia Ezechie
Jan 26, 20212 min read
COVID Lessons
So if you haven’t already, it’s time to upgrade your mindset.
Upgrade your mindset from that of an ‘EMPLOYEE’ ....
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Patricia Ezechie
Jan 19, 20211 min read
So we've had Blue Monday.... Now what?
You set out with such great intentions. You were motivated. You had clear goals. 2021 was going to be your year and the new you began...
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Patricia Ezechie
Jan 12, 20212 min read
5 Strategies for Better Mental Health
In the blog post "It's all about your levels" I introduced the concept of 'levels' and how they help us maintain the background...
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Patricia Ezechie
Oct 21, 20203 min read
Is the risk real or imagined?
If you follow me or read my blogs you know I absolutely love podcasts. One of my greatest joys is walking or running (not often and very...
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