PATRICIA EZECHIE 
Coaching & Consultancy

Hitting 45 and beyond is a time of opportunity and growth, even if it might not always feel that way! Practical and empowering tips.

These 3 simple power questions will help you get out of any stuck or unhappy situation in your career, and transform your career. They...

How to overcome the challenges, barriers, blocks and obstacles in your career

Buddha describes our minds as being filled with drunken monkeys, jumping around, screeching, chattering and carrying on endlessly all...

I recently ran a survey in my Facebook community and what was absolutely brilliant about the responses (over 300 of them) was that...

What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...

5 Strategies to Get You and Your Career Back on Track.... TODAY! One of the few gifts of the pandemic has been a realisation by many that...

I’ve just realised I haven’t spoken to you all in a couple of weeks. Then I realised I was stuck in one of my 3 P’s: Perfectionism,...

There are a number of laments I here all too often while coaching clients who feel stuck in their careers. Laments like: “My line manager...

And that's not an existential question. Why are you here at this point in your career? And why are you here today reading this? I'm...

Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...

Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...

Picture yourself in a relaxing place..... especially when you can't be there at the moment 😏. Have a great mental health day. Find more...

I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...

Sometimes it's felt a lot longer than 365 days. But it is just 365 days since we went into the first lockdown in the UK. So many of us...

COVID-19 and lockdown has brought many challenges, but I think it’s fair to say one of the biggest has been the blurring of the lines...

What does it means to be Black, Asian, from an ethnic minority or a woman of colour in our society?

12 months from now what will you regret not doing? Heck one month from now what will you regret? I think it was Margaret Attwood that...

So if you haven’t already, it’s time to upgrade your mindset. Upgrade your mindset from that of an ‘EMPLOYEE’ ....

You set out with such great intentions. You were motivated. You had clear goals. 2021 was going to be your year and the new you began...