Stop beating yourself up!
Stop beating yourself into submission to motivate yourself. There is another way.
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PATRICIA EZECHIE
Coaching & Consultancy
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Patricia Ezechie
Apr 13, 20233 min read
3 Power Questions that will Transform Your Career
These 3 simple power questions will help you get out of any stuck or unhappy situation in your career, and transform your career. They...
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Patricia Ezechie
Aug 24, 20221 min read
What's Your Story?
What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...
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Patricia Ezechie
Jul 6, 20225 min read
Feeling Stuck in Your Career? Do this!
5 Strategies to Get You and Your Career Back on Track.... TODAY! One of the few gifts of the pandemic has been a realisation by many that...
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Patricia Ezechie
Apr 6, 20222 min read
Brian Cox, Stress and the end of the Universe
I love Professor Brian Cox. Not in the way that a really good friend of mine loves him (she thinks he's gorgeous), he doesn't really rock...
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Patricia Ezechie
Mar 17, 20222 min read
Perfectionism, Procrastination and Pessimism
I’ve just realised I haven’t spoken to you all in a couple of weeks. Then I realised I was stuck in one of my 3 P’s: Perfectionism,...
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Patricia Ezechie
Feb 10, 20222 min read
Why are you here in your career?
And that's not an existential question. Why are you here at this point in your career? And why are you here today reading this? I'm...
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Patricia Ezechie
Apr 6, 20218 min read
Surviving Burnout - On rediscovering well-being, building resilience, and career change.
I wrote this piece for Thrive Global just over two years ago. Recently a client I was working with asked me why I do what I do. This is...
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Patricia Ezechie
Mar 18, 20214 min read
How to regain work life balance in COVID-19 and Lockdown
COVID-19 and lockdown has brought many challenges, but I think it’s fair to say one of the biggest has been the blurring of the lines...
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Patricia Ezechie
Jan 6, 20212 min read
Overwhelm is a choice
It's just a feeling. A feeling triggered by a thought. That thought could be as simple as "I have too much to do" or depending on the...
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