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PATRICIA EZECHIE
Coaching & Consultancy
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Patricia Ezechie
May 4, 20231 min read
Stop beating yourself up!
Stop beating yourself into submission to motivate yourself. There is another way.
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Patricia Ezechie
Apr 21, 20232 min read
Radical Honesty
Career coaching tips for successful career development
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Patricia Ezechie
Apr 13, 20233 min read
3 Power Questions that will Transform Your Career
These 3 simple power questions will help you get out of any stuck or unhappy situation in your career, and transform your career. They...
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Patricia Ezechie
Jan 9, 20231 min read
What do you want for your career in 2023?
Here’s the thing…. If you don’t take time to think about what you want for your career, you can’t make informed decisions about what you...
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Patricia Ezechie
Sep 7, 20223 min read
Why Confidence is Key
The last thing that should be standing in the way of what you want for your career is the confidence you have in yourself. And yet it is...
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Patricia Ezechie
Aug 24, 20221 min read
What's Your Story?
What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...
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Patricia Ezechie
Jul 6, 20225 min read
Feeling Stuck in Your Career? Do this!
5 Strategies to Get You and Your Career Back on Track.... TODAY! One of the few gifts of the pandemic has been a realisation by many that...
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Patricia Ezechie
Apr 20, 20221 min read
Ambition is not a dirty word!
I often ask the women I work with if they are ambitious. These are women who are either in senior roles or aspiring to be, are extremely...
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Patricia Ezechie
Apr 6, 20222 min read
Brian Cox, Stress and the end of the Universe
I love Professor Brian Cox. Not in the way that a really good friend of mine loves him (she thinks he's gorgeous), he doesn't really rock...
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Patricia Ezechie
Feb 16, 20223 min read
This ONE mindset shift will transform your career!
There are a number of laments I here all too often while coaching clients who feel stuck in their careers. Laments like: “My line manager...
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Patricia Ezechie
Feb 10, 20222 min read
Why are you here in your career?
And that's not an existential question. Why are you here at this point in your career? And why are you here today reading this? I'm...
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Patricia Ezechie
Feb 3, 20222 min read
What if I can't do anything else?
This is a question I hear really often, and something you may be asking too. And it’s always the wrong question, because a career is...
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Patricia Ezechie
Jan 19, 20222 min read
The most important career question you need to answer this year....
Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...
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Patricia Ezechie
Sep 2, 20211 min read
So what is a "Proactive Empowered Career™" anyway?
Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...
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Patricia Ezechie
May 16, 20211 min read
Mental Health Awareness Week Challenge Day 7: Be kind to yourself.... always
Think kindly of yourself. Speak gently to yourself. Judge yourself less. Remind yourself of how amazing you are ….. because you are. Make...
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Patricia Ezechie
May 15, 20211 min read
Mental Health Awareness Week Challenge Day 6 - Prioritise Sleep
We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...
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Patricia Ezechie
May 11, 20211 min read
Mental Health Awareness Week Challenge Day 2 - Just Say NO!
It’s one of the things so many of us find hard to do. There are so many misguided beliefs and concerns around us being able to or willing...
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Patricia Ezechie
Apr 24, 20212 min read
Why rest and naps are important!
Yesterday I did something I have not done for quite a while. I woke at my usual 5.30ish but felt like hell – absolutely exhausted - but I...
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Patricia Ezechie
Mar 5, 20213 min read
What is Resilience?
What is resilience? I define resilience as the ability to return to a state of wellbeing or wellness……. no matter what we encounter
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