Feel Good Friday
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PATRICIA EZECHIE
Coaching & Consultancy
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Patricia Ezechie
May 4, 20231 min read
Stop beating yourself up!
Stop beating yourself into submission to motivate yourself. There is another way.
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Patricia Ezechie
Apr 21, 20232 min read
Radical Honesty
Career coaching tips for successful career development
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Patricia Ezechie
Apr 13, 20233 min read
3 Power Questions that will Transform Your Career
These 3 simple power questions will help you get out of any stuck or unhappy situation in your career, and transform your career. They...
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Patricia Ezechie
Apr 5, 20232 min read
How to navigate the road blocks in your career
How to overcome the challenges, barriers, blocks and obstacles in your career
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Patricia Ezechie
Feb 7, 20231 min read
It's OK.
Wherever you are today, it's OK. If you're working through disappointment, it's OK. If you’re confused, it's OK. If what you hoped for...
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Patricia Ezechie
Jan 11, 20232 min read
Buddha, monkeys, your mind and change.
Buddha describes our minds as being filled with drunken monkeys, jumping around, screeching, chattering and carrying on endlessly all...
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Patricia Ezechie
Jan 10, 20232 min read
How did you get on?
So how did you get on? Were you able to easily identify what you want for your career in 2023? When you asked yourself the question, pen...
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Patricia Ezechie
Jan 9, 20231 min read
What do you want for your career in 2023?
Here’s the thing…. If you don’t take time to think about what you want for your career, you can’t make informed decisions about what you...
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Patricia Ezechie
Sep 7, 20223 min read
Why Confidence is Key
The last thing that should be standing in the way of what you want for your career is the confidence you have in yourself. And yet it is...
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Patricia Ezechie
Aug 27, 20222 min read
Is fear stopping you from making a change to your career?
I recently ran a survey in my Facebook community and what was absolutely brilliant about the responses (over 300 of them) was that...
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Patricia Ezechie
Aug 24, 20221 min read
What's Your Story?
What's your story? We all have a story. We all came from somewhere or are going somewhere. The interesting thing about stories is that...
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Patricia Ezechie
Apr 20, 20221 min read
Ambition is not a dirty word!
I often ask the women I work with if they are ambitious. These are women who are either in senior roles or aspiring to be, are extremely...
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Patricia Ezechie
Apr 6, 20222 min read
Brian Cox, Stress and the end of the Universe
I love Professor Brian Cox. Not in the way that a really good friend of mine loves him (she thinks he's gorgeous), he doesn't really rock...
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Patricia Ezechie
Mar 17, 20222 min read
Perfectionism, Procrastination and Pessimism
I’ve just realised I haven’t spoken to you all in a couple of weeks. Then I realised I was stuck in one of my 3 P’s: Perfectionism,...
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Patricia Ezechie
Feb 10, 20222 min read
Why are you here in your career?
And that's not an existential question. Why are you here at this point in your career? And why are you here today reading this? I'm...
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Patricia Ezechie
Feb 3, 20222 min read
What if I can't do anything else?
This is a question I hear really often, and something you may be asking too. And it’s always the wrong question, because a career is...
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Patricia Ezechie
Jan 19, 20222 min read
The most important career question you need to answer this year....
Such a short, simple question to ask yourself about your career, but not at all easy to answer! The thought of staying in the career you...
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Patricia Ezechie
Sep 2, 20211 min read
So what is a "Proactive Empowered Career™" anyway?
Somewhere along the line you stopped believing you had a choice. Maybe someone told you so a long time ago, Or maybe said something to...
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Patricia Ezechie
May 15, 20211 min read
Mental Health Awareness Week Challenge Day 6 - Prioritise Sleep
We need it. We need enough of it to do everything. Life feels infinitely harder when we don’t have enough of it. It’s probably the best...
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